How many calories in

International House of Pancakes (IHOP) Kid's, Jr. Fish

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Kids Menu
150 Calories

Quantity

serving

Serving

Energy

627

kJ

Fat

3

g

Carb

7

g

Prot

24

g

Nutrition Facts
Calories 150
(627kJ)
% Daily Value *
Total Fat3g5%
Sat. Fat0.5g3%
Cholesterol45mg15%
Sodium510mg21%
Total Carbs.7g2%
Dietary Fiber3g12%
Sugars2g
Protein24g
Calorie Burn Time
How long would it take to burn off 150 Calories of International House of Pancakes (IHOP) Kid's, Jr. Fish?

Swimming

13 min

Jogging

17 min

Cycling

23 min

Walking

42 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.