How many calories inShari's Kid's, Mountaineer Mac & Cheese

490 Calories

Quantity

order

Serving

Fat26 g
Carbs42 g
Fiber2 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutritional Information Includes: mac & cheese with apple sauce pouch

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat26 g40%
Saturated Fat11 g55%
Cholesterol55 mg18%
Sodium900 mg38%
Total Carbohydrate42 g14%
Dietary Fiber2 g8%
Sugars9 g
Protein21 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Shari's Kid's, Mountaineer Mac & Cheese?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shari's Kid's, Mountaineer Mac & Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.