How many calories in

International House of Pancakes (IHOP) Kid's, Scary Face Pancakes

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Kids Menu
540 Calories

Quantity

serving

Serving

Energy

2259

kJ

Fat

22

g

Carb

78

g

Prot

11

g

Nutrition Facts
Calories 540
(2259kJ)
% Daily Value *
Total Fat22g34%
Sat. Fat13g65%
Trans Fat1g
Cholesterol4mg1%
Sodium1210mg50%
Total Carbs.78g26%
Dietary Fiber3g12%
Sugars32g
Protein11g
Calorie Burn Time
How long would it take to burn off 540 Calories of International House of Pancakes (IHOP) Kid's, Scary Face Pancakes?

Swimming

45 min

Jogging

62 min

Cycling

83 min

Walking

150 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.