How many calories in

International House of Pancakes (IHOP) Kid's, Silver Five Pancake

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Kids Menu
360 Calories

Quantity

serving

Serving

Energy

1505

kJ

Fat

22

g

Carb

26

g

Prot

15

g

Nutrition Facts
Calories 360
(1505kJ)
% Daily Value *
Total Fat22g34%
Sat. Fat9g45%
Trans Fat0.5g
Cholesterol265mg88%
Sodium850mg35%
Total Carbs.26g9%
Dietary Fiber2g8%
Sugars5g
Protein15g
Calorie Burn Time
How long would it take to burn off 360 Calories of International House of Pancakes (IHOP) Kid's, Silver Five Pancake?

Swimming

30 min

Jogging

41 min

Cycling

55 min

Walking

100 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.