How many calories inSizzler Kid's Steak, 4 oz.

196 Calories

Quantity

serving

Serving

Fat11 g
Carbs0.3 g
Fiber0.1 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 196(819 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol82 mg27%
Sodium302 mg13%
Total Carbohydrate0.3 g0%
Dietary Fiber0.1 g0%
Sugars0 g
Protein23 g
Calcium30 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 196 Calories of Sizzler Kid's Steak, 4 oz.?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sizzler Kid's Steak, 4 oz. come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.