How many calories inRed Hot & Blue Lunch, Grilled Chicken Salad

250 Calories




Fat7.5 g
Carbs7.9 g
Fiber2.4 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1047 kJ)
% DV*
Total Fat7.5 g12%
Saturated Fat0.8 g4%
Trans Fat0 g
Sodium743 mg31%
Total Carbohydrate7.9 g3%
Dietary Fiber2.4 g10%
Protein36 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Red Hot & Blue Lunch, Grilled Chicken Salad?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Hot & Blue Lunch, Grilled Chicken Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.