How many calories inShari's Lunch, Ham & Cheese Trio Quiche, without salad

380 Calories

Quantity

serving

Serving

Fat25 g
Carbs22 g
Fiber2 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat25 g38%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol155 mg52%
Sodium810 mg34%
Total Carbohydrate22 g7%
Dietary Fiber2 g8%
Sugars3 g
Protein15 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Shari's Lunch, Ham & Cheese Trio Quiche, without salad?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shari's Lunch, Ham & Cheese Trio Quiche, without salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.