How many calories in P.F. Chang's Sweet & Sour Chicken Lunch, with White Rice

689 Calories

Quantity

dish

Serving

Fat
16 g
Carbs
112 g
Fiber
2 g
Protein
29 g
Nutrition Facts
Calories 689
(2884 kJ)
% Daily Value*
Total Fat16 g25%
Saturated Fat2 g10%
Sodium450 mg19%
Total Carbohydrate112 g37%
Dietary Fiber2 g8%
Protein29 g
Calorie Burn Time

How long would it take to burn off 689 Calories of P.F. Chang's Sweet & Sour Chicken Lunch, with White Rice?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in P.F. Chang's Sweet & Sour Chicken Lunch, with White Rice come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.