How many calories in

International House of Pancakes (IHOP) Fresh Spinach

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Meal Components
15 Calories

Quantity

serving

Serving

Energy

63

kJ

Fat

0

g

Carb

2

g

Prot

2

g

Nutrition Facts
Calories 15
(63kJ)
% Daily Value *
Sodium45mg2%
Total Carbs.2g1%
Dietary Fiber1g4%
Protein2g
Calorie Burn Time
How long would it take to burn off 15 Calories of International House of Pancakes (IHOP) Fresh Spinach?

Swimming

1 min

Jogging

2 min

Cycling

2 min

Walking

4 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.