How many calories in International House of Pancakes (IHOP) Fresh Spinach

15 Calories

Quantity

serving

Serving

Fat
0 g
Carbs
2 g
Fiber
1 g
Protein
2 g
Nutrition Facts
Calories 15
(63 kJ)
% Daily Value*
Sodium45 mg2%
Total Carbohydrate2 g1%
Dietary Fiber1 g4%
Protein2 g
Calorie Burn Time

How long would it take to burn off 15 Calories of International House of Pancakes (IHOP) Fresh Spinach?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Fresh Spinach come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.