How many calories in

International House of Pancakes (IHOP) 55+ Buttermilk Pancakes (3), with whipped butter

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Meals
430 Calories

Quantity

order

Serving

Energy

1799

kJ

Fat

17

g

Carb

57

g

Prot

12

g

Nutrition Facts
Calories 430
(1799kJ)
% Daily Value *
Total Fat17g26%
Sat. Fat7g35%
Cholesterol75mg25%
Sodium1390mg58%
Total Carbs.57g19%
Dietary Fiber3g12%
Sugars12g
Protein12g
Calorie Burn Time
How long would it take to burn off 430 Calories of International House of Pancakes (IHOP) 55+ Buttermilk Pancakes (3), with whipped butter?

Swimming

36 min

Jogging

49 min

Cycling

66 min

Walking

120 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.