How many calories inInternational House of Pancakes (IHOP) 55+ Pork Chop, 6 oz

730 Calories

Quantity

order

Serving

Fat47 g
Carbs42 g
Fiber7 g
Protein35 g

Nutrition Facts

Calories 730(3054 kJ)
% DV*
Total Fat47 g72%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1250 mg52%
Total Carbohydrate42 g14%
Dietary Fiber7 g28%
Sugars2 g
Protein35 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 730 Calories of International House of Pancakes (IHOP) 55+ Pork Chop, 6 oz?

  • Swimming

    61 minutes

  • Jogging

    84 minutes

  • Cycling

    112 minutes

  • Walking

    203 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) 55+ Pork Chop, 6 oz come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.