How many calories inInternational House of Pancakes (IHOP) Banana Crepe, with Nutella

490 Calories

Quantity

serving

Serving

Fat23 g
Carbs61 g
Fiber3 g
Protein11 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat23 g35%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol110 mg37%
Sodium450 mg19%
Total Carbohydrate61 g20%
Dietary Fiber3 g12%
Sugars34 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 490 Calories of International House of Pancakes (IHOP) Banana Crepe, with Nutella?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Banana Crepe, with Nutella come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.