How many calories in

International House of Pancakes (IHOP) Banana Crepe, with Nutella

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Meals
490 Calories

Quantity

serving

Serving

Energy

2050

kJ

Fat

23

g

Carb

61

g

Prot

11

g

Nutrition Facts
Calories 490
(2050kJ)
% Daily Value *
Total Fat23g35%
Sat. Fat8g40%
Cholesterol110mg37%
Sodium450mg19%
Total Carbs.61g20%
Dietary Fiber3g12%
Sugars34g
Protein11g
Calorie Burn Time
How long would it take to burn off 490 Calories of International House of Pancakes (IHOP) Banana Crepe, with Nutella?

Swimming

41 min

Jogging

56 min

Cycling

75 min

Walking

136 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.