How many calories in International House of Pancakes (IHOP) Chicken Cordon Bleu

1200 Calories

Quantity

order

Serving

Fat
84 g
Carbs
57 g
Fiber
7 g
Protein
53 g
Nutrition Facts
Calories 1200
(5021 kJ)
% Daily Value*
Total Fat84 g129%
Saturated Fat28 g140%
Trans Fat1 g
Cholesterol175 mg58%
Sodium2750 mg115%
Total Carbohydrate57 g19%
Dietary Fiber7 g28%
Sugars6 g
Protein53 g
Calorie Burn Time

How long would it take to burn off 1200 Calories of International House of Pancakes (IHOP) Chicken Cordon Bleu?

  • Swimming

    100 minutes

  • Jogging

    138 minutes

  • Cycling

    184 minutes

  • Walking

    334 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Chicken Cordon Bleu come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.