How many calories inInternational House of Pancakes (IHOP) Chicken/Country Fried Steak Dinner, with Sausage Gravy

1150 Calories

Quantity

order

Serving

Fat72 g
Carbs93 g
Fiber6 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1150(4812 kJ)
% DV*
Total Fat72 g111%
Saturated Fat24 g120%
Trans Fat1.5 g
Cholesterol110 mg37%
Sodium3180 mg133%
Total Carbohydrate93 g31%
Dietary Fiber6 g24%
Sugars2 g
Protein36 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1150 Calories of International House of Pancakes (IHOP) Chicken/Country Fried Steak Dinner, with Sausage Gravy?

  • Swimming

    96 minutes

  • Jogging

    132 minutes

  • Cycling

    176 minutes

  • Walking

    320 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Chicken/Country Fried Steak Dinner, with Sausage Gravy come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.