How many calories in International House of Pancakes (IHOP) Chicken/Country Fried Steak Dinner, with Sausage Gravy

1150 Calories

Quantity

order

Serving

Fat
72 g
Carbs
93 g
Fiber
6 g
Protein
36 g
Nutrition Facts
Calories 1150
(4812 kJ)
% Daily Value*
Total Fat72 g111%
Saturated Fat24 g120%
Trans Fat1.5 g
Cholesterol110 mg37%
Sodium3180 mg133%
Total Carbohydrate93 g31%
Dietary Fiber6 g24%
Sugars2 g
Protein36 g
Calorie Burn Time

How long would it take to burn off 1150 Calories of International House of Pancakes (IHOP) Chicken/Country Fried Steak Dinner, with Sausage Gravy?

  • Swimming

    96 minutes

  • Jogging

    132 minutes

  • Cycling

    176 minutes

  • Walking

    320 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Chicken/Country Fried Steak Dinner, with Sausage Gravy come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.