How many calories in International House of Pancakes (IHOP) Country Omelette, without pancakes, fresh fruit or hash browns

1090 Calories

Quantity

omelette

Serving

Fat
77 g
Carbs
42 g
Fiber
3 g
Protein
56 g
Nutrition Facts
Calories 1090
(4561 kJ)
% Daily Value*
Total Fat77 g118%
Saturated Fat28 g140%
Cholesterol885 mg295%
Sodium2000 mg83%
Total Carbohydrate42 g14%
Dietary Fiber3 g12%
Sugars7 g
Protein56 g
Calorie Burn Time

How long would it take to burn off 1090 Calories of International House of Pancakes (IHOP) Country Omelette, without pancakes, fresh fruit or hash browns?

  • Swimming

    91 minutes

  • Jogging

    125 minutes

  • Cycling

    167 minutes

  • Walking

    303 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Country Omelette, without pancakes, fresh fruit or hash browns come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.