How many calories inInternational House of Pancakes (IHOP) Made To Top Griddle Faves, Belgian Waffle

520 Calories

Quantity

serving

Serving

Fat27 g
Carbs60 g
Fiber2 g
Protein10 g

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat27 g42%
Saturated Fat16 g80%
Trans Fat1 g
Cholesterol145 mg48%
Sodium760 mg32%
Total Carbohydrate60 g20%
Dietary Fiber2 g8%
Sugars14 g
Protein10 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 520 Calories of International House of Pancakes (IHOP) Made To Top Griddle Faves, Belgian Waffle?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Made To Top Griddle Faves, Belgian Waffle come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.