How many calories in International House of Pancakes (IHOP) Savory Pork Chops Entree , 4 oz

820 Calories

Quantity

order

Serving

Fat
54 g
Carbs
41 g
Fiber
8 g
Protein
42 g
Nutrition Facts
Calories 820
(3431 kJ)
% Daily Value*
Total Fat54 g83%
Saturated Fat14 g70%
Cholesterol100 mg33%
Sodium1330 mg55%
Total Carbohydrate41 g14%
Dietary Fiber8 g32%
Sugars2 g
Protein42 g
Calorie Burn Time

How long would it take to burn off 820 Calories of International House of Pancakes (IHOP) Savory Pork Chops Entree , 4 oz?

  • Swimming

    68 minutes

  • Jogging

    94 minutes

  • Cycling

    126 minutes

  • Walking

    228 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Savory Pork Chops Entree , 4 oz come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.