How many calories in International House of Pancakes (IHOP) Strawberry Stuffed French Toast

490 Calories

Quantity

serving

Serving

Fat
17 g
Carbs
77 g
Fiber
3 g
Protein
8 g
Nutrition Facts
Calories 490
(2050 kJ)
% Daily Value*
Total Fat17 g26%
Saturated Fat9 g45%
Cholesterol30 mg10%
Sodium380 mg16%
Total Carbohydrate77 g26%
Dietary Fiber3 g12%
Sugars36 g
Protein8 g
Calorie Burn Time

How long would it take to burn off 490 Calories of International House of Pancakes (IHOP) Strawberry Stuffed French Toast?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Strawberry Stuffed French Toast come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.