How many calories in

International House of Pancakes (IHOP) T-Bone Steak Entree, 10 oz

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Meals
800 Calories

Quantity

order

Serving

Energy

3347

kJ

Fat

50

g

Carb

41

g

Prot

48

g

Nutrition Facts
Calories 800
(3347kJ)
% Daily Value *
Total Fat50g77%
Sat. Fat14g70%
Trans Fat1g
Cholesterol105mg35%
Sodium1640mg68%
Total Carbs.41g14%
Dietary Fiber8g32%
Sugars2g
Protein48g
Calorie Burn Time
How long would it take to burn off 800 Calories of International House of Pancakes (IHOP) T-Bone Steak Entree, 10 oz?

Swimming

67 min

Jogging

92 min

Cycling

122 min

Walking

223 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.