How many calories inWawa Beef Steak & Mashed Potato Hot Bowl

680 Calories

Quantity

bowl

Serving

Fat40 g
Carbs60 g
Fiber7 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat40 g62%
Saturated Fat24 g120%
Trans Fat0 g
Cholesterol150 mg50%
Sodium1680 mg70%
Total Carbohydrate60 g20%
Dietary Fiber7 g28%
Sugars6 g
Protein27 g
Calcium80 mg
Alcohol0 g
Iron5 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 680 Calories of Wawa Beef Steak & Mashed Potato Hot Bowl?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Beef Steak & Mashed Potato Hot Bowl come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.