How many calories in

Wawa Black Forest Ham & Cheddar Cheese Pretzel Thin

  1. Foods
  2. Wawa
  3. Menu Items
225 Calories

Quantity

pretzel

Serving

Energy

941

kJ

Fat

7

g

Carb

25

g

Prot

15

g

Nutrition Facts
Calories 225
(941kJ)
% Daily Value *
Total Fat7g11%
Sat. Fat3g15%
Cholesterol30mg10%
Sodium800mg33%
Total Carbs.25g8%
Dietary Fiber3g12%
Sugars3g
Protein15g
Calcium150mg
Iron< 1mg
Vitamin A1250mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 225 Calories of Wawa Black Forest Ham & Cheddar Cheese Pretzel Thin?

Swimming

19 min

Jogging

26 min

Cycling

34 min

Walking

63 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.