How many calories in

Wawa Chicken Steak & Mashed Potato Hot Bowl

  1. Foods
  2. Wawa
  3. Menu Items
680 Calories

Quantity

bowl

Serving

Energy

2845

kJ

Fat

38

g

Carb

60

g

Prot

29

g

Nutrition Facts
Calories 680
(2845kJ)
% Daily Value *
Total Fat38g58%
Sat. Fat24g120%
Cholesterol120mg40%
Sodium1720mg72%
Total Carbs.60g20%
Dietary Fiber7g28%
Sugars6g
Protein29g
Calcium80mg
Iron5mg
Vitamin A1000mg
Calorie Burn Time
How long would it take to burn off 680 Calories of Wawa Chicken Steak & Mashed Potato Hot Bowl?

Swimming

57 min

Jogging

78 min

Cycling

104 min

Walking

189 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.