How many calories in

International House of Pancakes (IHOP) Country/Chicken Fried Steak Dinner with Country Gravy

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Menu Items
829 Calories

Quantity

serving

Serving

Energy

3469

kJ

Fat

38

g

Carb

82

g

Prot

39

g

Nutrition Facts
Calories 829
(3469kJ)
% Daily Value *
Total Fat38g58%
Sat. Fat14g70%
Trans Fat1g
Cholesterol80mg27%
Sodium2300mg96%
Total Carbs.82g27%
Dietary Fiber7g28%
Sugars5g
Protein39g
Calorie Burn Time
How long would it take to burn off 829 Calories of International House of Pancakes (IHOP) Country/Chicken Fried Steak Dinner with Country Gravy?

Swimming

69 min

Jogging

95 min

Cycling

127 min

Walking

231 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

These nutrient values do not include soup, salad, or garlic bread.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.