How many calories inInternational House of Pancakes (IHOP) Crispy Chicken Strips

1009 Calories




Fat56 g
Carbs89 g
Fiber9 g
Protein40 g
CalorieKing Counter Book 50% Discount

These nutrient values do not include soup, salad, or garlic bread.

Nutrition Facts

Calories 1009(4222 kJ)
% DV*
Total Fat56 g86%
Saturated Fat14 g70%
Trans Fat0.5 g
Cholesterol105 mg35%
Sodium1680 mg70%
Total Carbohydrate89 g30%
Dietary Fiber9 g36%
Sugars18 g
Protein40 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1009 Calories of International House of Pancakes (IHOP) Crispy Chicken Strips?

  • Swimming

    84 minutes

  • Jogging

    116 minutes

  • Cycling

    154 minutes

  • Walking

    281 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Crispy Chicken Strips come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.