How many calories in International House of Pancakes (IHOP) Crispy Chicken Strips

1009 Calories

Quantity

serving

Serving

Fat
56 g
Carbs
89 g
Fiber
9 g
Protein
40 g
Nutrition Facts
Calories 1009
(4222 kJ)
% Daily Value*
Total Fat56 g86%
Saturated Fat14 g70%
Trans Fat0.5 g
Cholesterol105 mg35%
Sodium1680 mg70%
Total Carbohydrate89 g30%
Dietary Fiber9 g36%
Sugars18 g
Protein40 g
Calorie Burn Time

How long would it take to burn off 1009 Calories of International House of Pancakes (IHOP) Crispy Chicken Strips?

  • Swimming

    84 minutes

  • Jogging

    116 minutes

  • Cycling

    154 minutes

  • Walking

    281 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Crispy Chicken Strips come from?

Notes

These nutrient values do not include soup, salad, or garlic bread.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.