How many calories in

International House of Pancakes (IHOP) French Onion Pot Roast

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Menu Items
789 Calories

Quantity

serving

Serving

Energy

3302

kJ

Fat

39

g

Carb

73

g

Prot

42

g

Nutrition Facts
Calories 789
(3302kJ)
% Daily Value *
Total Fat39g60%
Sat. Fat15g75%
Cholesterol130mg43%
Sodium2770mg115%
Total Carbs.73g24%
Dietary Fiber3g12%
Sugars23g
Protein42g
Calorie Burn Time
How long would it take to burn off 789 Calories of International House of Pancakes (IHOP) French Onion Pot Roast?

Swimming

66 min

Jogging

91 min

Cycling

121 min

Walking

220 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

These nutrient values do not include soup, salad, or garlic bread.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.