How many calories in

Wawa Honey Turkey & Spinach Hoagie Bowl without toppings

  1. Foods
  2. Wawa
  3. Menu Items
155 Calories

Quantity

bowl

Serving

Energy

649

kJ

Fat

2

g

Carb

12

g

Prot

24

g

Nutrition Facts
Calories 155
(649kJ)
% Daily Value *
Total Fat1.5g2%
Cholesterol60mg20%
Sodium1260mg53%
Total Carbs.12g4%
Sugars9g
Protein24g
Iron2mg
Vitamin A500mg
Vitamin C4mg
Calorie Burn Time
How long would it take to burn off 155 Calories of Wawa Honey Turkey & Spinach Hoagie Bowl without toppings?

Swimming

13 min

Jogging

18 min

Cycling

24 min

Walking

43 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.