How many calories inTGI Friday's Restaurant Jack Daniel's Chicken & Shrimp, without sides

570 Calories

Quantity

plate

Serving

Fat11 g
Carbs77 g
Fiber3 g
Protein44 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 570(2383 kJ)
% DV*
Total Fat11 g17%
Saturated Fat2.5 g13%
Trans Fat0 g
Sodium2630 mg110%
Total Carbohydrate77 g26%
Dietary Fiber3 g12%
Protein44 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 570 Calories of TGI Friday's Restaurant Jack Daniel's Chicken & Shrimp, without sides?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Jack Daniel's Chicken & Shrimp, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.