How many calories inRed Hot & Blue Pork Sandwich & Stew Combo

489 Calories

Quantity

serving

Serving

Fat18 g
Carbs54 g
Fiber3 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 489(2048 kJ)
% DV*
Total Fat18 g28%
Saturated Fat5 g25%
Trans Fat0 g
Sodium869 mg36%
Total Carbohydrate54 g18%
Dietary Fiber3 g12%
Protein30 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 489 Calories of Red Hot & Blue Pork Sandwich & Stew Combo?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Hot & Blue Pork Sandwich & Stew Combo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.