How many calories in

Wawa Roasted Chicken & Mashed Potato Hot Bowl

  1. Foods
  2. Wawa
  3. Menu Items
690 Calories

Quantity

bowl

Serving

Energy

2887

kJ

Fat

36

g

Carb

62

g

Prot

32

g

Nutrition Facts
Calories 690
(2887kJ)
% Daily Value *
Total Fat36g55%
Sat. Fat23g115%
Cholesterol170mg57%
Sodium1760mg73%
Total Carbs.62g21%
Dietary Fiber7g28%
Sugars6g
Protein32g
Calcium80mg
Iron3mg
Vitamin A1000mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 690 Calories of Wawa Roasted Chicken & Mashed Potato Hot Bowl?

Swimming

58 min

Jogging

79 min

Cycling

106 min

Walking

192 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.