How many calories inWawa Roasted Chicken & Mashed Potato Hot Bowl

690 Calories




Fat36 g
Carbs62 g
Fiber7 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat36 g55%
Saturated Fat23 g115%
Trans Fat0 g
Cholesterol170 mg57%
Sodium1760 mg73%
Total Carbohydrate62 g21%
Dietary Fiber7 g28%
Sugars6 g
Protein32 g
Calcium80 mg
Alcohol0 g
Iron3 mg
Vitamin A1000 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 690 Calories of Wawa Roasted Chicken & Mashed Potato Hot Bowl?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Roasted Chicken & Mashed Potato Hot Bowl come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.