How many calories in

International House of Pancakes (IHOP) Simple & Fit Grilled Balsamic-Glazed Chicken

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Menu Items
440 Calories

Quantity

serving

Serving

Energy

1839

kJ

Fat

22

g

Carb

25

g

Prot

39

g

Nutrition Facts
Calories 440
(1839kJ)
% Daily Value *
Total Fat22g34%
Sat. Fat3.5g18%
Cholesterol90mg30%
Sodium940mg39%
Total Carbs.25g8%
Dietary Fiber8g32%
Sugars13g
Protein39g
Calorie Burn Time
How long would it take to burn off 440 Calories of International House of Pancakes (IHOP) Simple & Fit Grilled Balsamic-Glazed Chicken?

Swimming

37 min

Jogging

50 min

Cycling

67 min

Walking

122 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

These nutrient includes soup, salad, or garlic bread.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.