How many calories in

International House of Pancakes (IHOP) Sirloin Tips Combo, without eggs, soup, salad, or garlic bread.

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Menu Items
1040 Calories

Quantity

serving

Serving

Energy

4351

kJ

Fat

58

g

Carb

86

g

Prot

45

g

Nutrition Facts
Calories 1040
(4351kJ)
% Daily Value *
Total Fat58g89%
Sat. Fat16g80%
Trans Fat1g
Cholesterol145mg48%
Sodium270mg11%
Total Carbs.86g29%
Dietary Fiber5g20%
Sugars27g
Protein45g
Calorie Burn Time
How long would it take to burn off 1040 Calories of International House of Pancakes (IHOP) Sirloin Tips Combo, without eggs, soup, salad, or garlic bread.?

Swimming

87 min

Jogging

119 min

Cycling

159 min

Walking

289 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.