How many calories inTaco Bell Spicy Tostada, without meat

229 Calories


tostada (4.4 oz)


Fat10.9 g
Carbs23.9 g
Fiber5.4 g
Protein6.5 g
CalorieKing Counter Book 25% Discount

Tostada Shell, Refried Beans, Red Sauce, Lettuce, Cheddar Cheese, Tomatoes & Creamy Chipotle Sauce

Nutrition Facts

Calories 229(957 kJ)
% DV*
Total Fat10.9 g17%
Saturated Fat3.3 g16%
Trans Fat0 g
Cholesterol11 mg4%
Sodium479 mg20%
Total Carbohydrate23.9 g8%
Dietary Fiber5.4 g22%
Sugars1.1 g
Protein6.5 g
Calcium87 mg
Alcohol0 g
Iron1 mg
Vitamin A326 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 229 Calories of Taco Bell Spicy Tostada, without meat?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taco Bell Spicy Tostada, without meat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.