How many calories in

Taco Bell Spicy Tostada, without meat

  1. Foods
  2. Taco Bell
  3. Menu Items
229 Calories

Quantity

tostada (4.4oz)

Serving

Energy

957

kJ

Fat

11

g

Carb

24

g

Prot

7

g

Nutrition Facts
Calories 229
(957kJ)
% Daily Value *
Total Fat10.9g17%
Sat. Fat3.3g16%
Cholesterol11mg4%
Sodium479mg20%
Total Carbs.23.9g8%
Dietary Fiber5.4g22%
Sugars1.1g
Protein6.5g
Calcium87mg
Iron1mg
Vitamin A326mg
Vitamin C3mg
Calorie Burn Time
How long would it take to burn off 229 Calories of Taco Bell Spicy Tostada, without meat?

Swimming

19 min

Jogging

26 min

Cycling

35 min

Walking

64 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Tostada Shell, Refried Beans, Red Sauce, Lettuce, Cheddar Cheese, Tomatoes & Creamy Chipotle Sauce

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.