How many calories in

International House of Pancakes (IHOP) Turkey Sausages

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Menu Items
190 Calories

Quantity

serving, 4 links

Serving

Energy

795

kJ

Fat

13

g

Carb

1

g

Prot

17

g

Nutrition Facts
Calories 190
(795kJ)
% Daily Value *
Total Fat13g20%
Sat. Fat3g15%
Cholesterol75mg25%
Sodium630mg26%
Total Carbs.1g0%
Protein17g
Calorie Burn Time
How long would it take to burn off 190 Calories of International House of Pancakes (IHOP) Turkey Sausages?

Swimming

16 min

Jogging

22 min

Cycling

29 min

Walking

53 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.