How many calories inLundberg Organic Whole Grain Black Beans & Rice

250 Calories

Quantity

cup, prepared

Serving

Fat5 g
Carbs44 g
Fiber5 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium500 mg21%
Total Carbohydrate44 g15%
Dietary Fiber5 g20%
Sugars2 g
Protein6 g
Calcium20 mg
Potassium290 mg
Iron1 mg
Vitamin A500 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Lundberg Organic Whole Grain Black Beans & Rice?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lundberg Organic Whole Grain Black Beans & Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.