How many calories in

International House of Pancakes (IHOP) Apple Ring Pancakes, full order

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Pancakes
730 Calories

Quantity

full order

Serving

Energy

3054

kJ

Fat

20

g

Carb

119

g

Prot

20

g

Nutrition Facts
Calories 730
(3054kJ)
% Daily Value *
Total Fat20g31%
Sat. Fat6g30%
Cholesterol100mg33%
Sodium220mg9%
Total Carbs.119g40%
Dietary Fiber8g32%
Sugars39g
Protein20g
Calorie Burn Time
How long would it take to burn off 730 Calories of International House of Pancakes (IHOP) Apple Ring Pancakes, full order?

Swimming

61 min

Jogging

84 min

Cycling

112 min

Walking

203 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.