How many calories in

International House of Pancakes (IHOP) Harvest Grain 'N Nut Pancakes (3), with Raspberry

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Pancakes
790 Calories

Quantity

serving

Serving

Energy

3305

kJ

Fat

34

g

Carb

100

g

Prot

20

g

Nutrition Facts
Calories 790
(3305kJ)
% Daily Value *
Total Fat34g52%
Sat. Fat7g35%
Cholesterol90mg30%
Sodium1450mg60%
Total Carbs.100g33%
Dietary Fiber9g36%
Sugars36g
Protein20g
Calorie Burn Time
How long would it take to burn off 790 Calories of International House of Pancakes (IHOP) Harvest Grain 'N Nut Pancakes (3), with Raspberry?

Swimming

66 min

Jogging

91 min

Cycling

121 min

Walking

220 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.