How many calories in

International House of Pancakes (IHOP) Red Velvet Pancakes

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Pancakes
400 Calories

Quantity

serving

Serving

Energy

1674

kJ

Fat

10

g

Carb

70

g

Prot

9

g

Nutrition Facts
Calories 400
(1674kJ)
% Daily Value *
Total Fat10g15%
Sat. Fat4.5g23%
Cholesterol40mg13%
Sodium920mg38%
Total Carbs.70g23%
Dietary Fiber3g12%
Sugars39g
Protein9g
Calorie Burn Time
How long would it take to burn off 400 Calories of International House of Pancakes (IHOP) Red Velvet Pancakes?

Swimming

33 min

Jogging

46 min

Cycling

61 min

Walking

111 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.