How many calories inTaco Del Mar Shredded Beef Taco Mondo

739 Calories

Quantity

quesadilla (11.5 oz)

Serving

Fat36 g
Carbs63 g
Fiber4 g
Protein42 g

Nutritional analysis includes: flour tortilla, meat, cheese & pico de gallo.

Nutrition Facts

Calories 739(3093 kJ)
% DV*
Total Fat36 g55%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol120 mg40%
Sodium1720 mg72%
Total Carbohydrate63 g21%
Dietary Fiber4 g16%
Sugars4 g
Protein42 g
Calcium600 mg
Alcohol0 g
Iron13 mg
Vitamin A1500 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 739 Calories of Taco Del Mar Shredded Beef Taco Mondo?

  • Swimming

    62 minutes

  • Jogging

    85 minutes

  • Cycling

    113 minutes

  • Walking

    206 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taco Del Mar Shredded Beef Taco Mondo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.