How many calories inWendy's Blue Cheese Crumbles

115 Calories

Quantity

serving

Serving

Fat9 g
Carbs2 g
Fiber0 g
Protein7 g

Nutrition Facts

Calories 115(481 kJ)
% DV*
Total Fat9 g14%
Saturated Fat5 g25%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat2 g
Cholesterol25 mg8%
Sodium330 mg14%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein7 g
Calcium150 mg
Potassium85 mg
Alcohol0 g
Iron0 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 115 Calories of Wendy's Blue Cheese Crumbles?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Blue Cheese Crumbles come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.