How many calories in Wendy's Gourmet Croutons

90 Calories




3.5 g
12 g
1 g
2 g
Nutrition Facts
Calories 90
(377 kJ)
% Daily Value*
Total Fat3.5 g5%
Polyunsaturated Fat1 g
Monounsaturated Fat2 g
Sodium190 mg8%
Total Carbohydrate12 g4%
Dietary Fiber1 g4%
Protein2 g
Potassium25 mg
Iron< 1 mg
Vitamin C1 mg
Calorie Burn Time

How long would it take to burn off 90 Calories of Wendy's Gourmet Croutons?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Gourmet Croutons come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.