How many calories in

Wendy's Homestyle Chicken Breast

  1. Foods
  2. Wendy's
  3. Salad Components
280 Calories

Quantity

serving (4.4oz)

Serving

Energy

1172

kJ

Fat

13

g

Carb

17

g

Prot

23

g

Nutrition Facts
Calories 280
(1172kJ)
% Daily Value *
Total Fat13g20%
Sat. Fat2.5g13%
Poly Unsat. Fat7g
Mono Unsat. Fat3g
Cholesterol70mg23%
Sodium710mg30%
Total Carbs.17g6%
Protein23g
Potassium320mg
Iron< 1mg
Vitamin C5mg
Calorie Burn Time
How long would it take to burn off 280 Calories of Wendy's Homestyle Chicken Breast ?

Swimming

23 min

Jogging

32 min

Cycling

43 min

Walking

78 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.