How many calories in Wendy's Homestyle Chicken Breast

280 Calories

Quantity

serving (4.4 oz)

Serving

Fat
13 g
Carbs
17 g
Fiber
0 g
Protein
23 g
Nutrition Facts
Calories 280
(1172 kJ)
% Daily Value*
Total Fat13 g20%
Saturated Fat2.5 g13%
Polyunsaturated Fat7 g
Monounsaturated Fat3 g
Cholesterol70 mg23%
Sodium710 mg30%
Total Carbohydrate17 g6%
Protein23 g
Potassium320 mg
Iron< 1 mg
Vitamin C5 mg
Calorie Burn Time

How long would it take to burn off 280 Calories of Wendy's Homestyle Chicken Breast ?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Homestyle Chicken Breast come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.