How many calories in Wendy's Spicy Chicken Breast

270 Calories




12 g
16 g
0 g
24 g
Nutrition Facts
Calories 270
(1130 kJ)
% Daily Value*
Total Fat12 g18%
Saturated Fat2.5 g13%
Polyunsaturated Fat6 g
Monounsaturated Fat3 g
Cholesterol70 mg23%
Sodium750 mg31%
Total Carbohydrate16 g5%
Protein24 g
Potassium350 mg
Iron< 1 mg
Vitamin C6 mg
Calorie Burn Time

How long would it take to burn off 270 Calories of Wendy's Spicy Chicken Breast?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Spicy Chicken Breast come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.