How many calories in

Wendy's Spicy Chicken Breast

  1. Foods
  2. Wendy's
  3. Salad Components
270 Calories

Quantity

serving

Serving

Energy

1130

kJ

Fat

12

g

Carb

16

g

Prot

24

g

Nutrition Facts
Calories 270
(1130kJ)
% Daily Value *
Total Fat12g18%
Sat. Fat2.5g13%
Poly Unsat. Fat6g
Mono Unsat. Fat3g
Cholesterol70mg23%
Sodium750mg31%
Total Carbs.16g5%
Protein24g
Potassium350mg
Iron< 1mg
Vitamin C6mg
Calorie Burn Time
How long would it take to burn off 270 Calories of Wendy's Spicy Chicken Breast?

Swimming

23 min

Jogging

31 min

Cycling

41 min

Walking

75 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.