How many calories in

Wendy's Thousand Island Dressing

  1. Foods
  2. Wendy's
  3. Salad Dressings
320 Calories

Quantity

✕
serving, 2 packets

Serving

Energy

1338

kJ

Fat

31

g

Carb

10

g

Prot

1

g

Nutrition Facts
Calories 320
(1338kJ)
% Daily Value *
Total Fat31g48%
Sat. Fat5g25%
Poly Unsat. Fat18g
Mono Unsat. Fat8g
Cholesterol35mg12%
Sodium580mg24%
Total Carbs.10g3%
Sugars7g
Protein1g
Potassium40mg
Vitamin C2mg
Calorie Burn Time
How long would it take to burn off 320 Calories of Wendy's Thousand Island Dressing?

Swimming

27 min

Jogging

37 min

Cycling

49 min

Walking

89 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.