How many calories inWendy's Apple Pecan Chicken with dressing, half size

340 Calories

Quantity

salad

Serving

Fat17 g
Carbs29 g
Fiber4 g
Protein20 g

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat17 g26%
Saturated Fat4 g20%
Trans Fat0 g
Polyunsaturated Fat4.5 g
Monounsaturated Fat7 g
Cholesterol55 mg18%
Sodium550 mg23%
Total Carbohydrate29 g10%
Dietary Fiber4 g16%
Sugars22 g
Protein20 g
Calcium100 mg
Potassium480 mg
Alcohol0 g
Iron1 mg
Vitamin A3000 mg
Vitamin C27 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Wendy's Apple Pecan Chicken with dressing, half size?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Apple Pecan Chicken with dressing, half size come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.