How many calories in

Wendy's Apple Pecan Chicken with dressing, half size

  1. Foods
  2. Wendy's
  3. Salads
340 Calories

Quantity

✕
salad

Serving

Energy

1423

kJ

Fat

17

g

Carb

29

g

Prot

20

g

Nutrition Facts
Calories 340
(1423kJ)
% Daily Value *
Total Fat17g26%
Sat. Fat4g20%
Poly Unsat. Fat4.5g
Mono Unsat. Fat7g
Cholesterol55mg18%
Sodium550mg23%
Total Carbs.29g10%
Dietary Fiber4g16%
Sugars22g
Protein20g
Calcium100mg
Potassium480mg
Iron1mg
Vitamin A3000mg
Vitamin C27mg
Calorie Burn Time
How long would it take to burn off 340 Calories of Wendy's Apple Pecan Chicken with dressing, half size?

Swimming

28 min

Jogging

39 min

Cycling

52 min

Walking

95 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.