How many calories in Wendy's Apple Pecan Chicken with dressing, half size

340 Calories

Quantity

salad

Serving

Fat
17 g
Carbs
29 g
Fiber
4 g
Protein
20 g
Nutrition Facts
Calories 340
(1423 kJ)
% Daily Value*
Total Fat17 g26%
Saturated Fat4 g20%
Polyunsaturated Fat4.5 g
Monounsaturated Fat7 g
Cholesterol55 mg18%
Sodium550 mg23%
Total Carbohydrate29 g10%
Dietary Fiber4 g16%
Sugars22 g
Protein20 g
Calcium100 mg
Potassium480 mg
Iron1 mg
Vitamin A3000 mg
Vitamin C27 mg
Calorie Burn Time

How long would it take to burn off 340 Calories of Wendy's Apple Pecan Chicken with dressing, half size?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Apple Pecan Chicken with dressing, half size come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.