
How many calories inWendy's Asian Cashew Chicken Salad, with Dressing
380 Calories
Quantity
✕
salad
Serving
Fat | 13 g |
---|---|
Carbs | 33 g |
Fiber | 6 g |
Protein | 36 g |
Nutritional analysis includes: ultimate chicken grill fillet, asian cashew base salad blend, spicy asian chili vinaigrette(made with roasted peanuts) & spicy roasted cashews.
Nutrition Facts
Calories 380 | (1588 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 13 g | 20% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 3 g | |
Monounsaturated Fat | 5 g | |
Cholesterol | 90 mg | 30% |
Sodium | 970 mg | 40% |
Total Carbohydrate | 33 g | 11% |
Dietary Fiber | 6 g | 24% |
Sugars | 18 g | |
Protein | 36 g | |
Calcium | 100 mg | |
Potassium | 1130 mg | |
Alcohol | 0 g | |
Iron | 4 mg | |
Vitamin A | 5500 mg | |
Vitamin C | 54 mg |
Calorie Burn Time
How long would it take to burn off 380 Calories of Wendy's Asian Cashew Chicken Salad, with Dressing?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
58 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Wendy's Asian Cashew Chicken Salad, with Dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.