How many calories inOld Chicago Lunch, Roasted Chicken & Apple Walnut Salad with dressing, without toast

515 Calories

Quantity

order

Serving

Fat33 g
Carbs32 g
Fiber5.5 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 515(2155 kJ)
% DV*
Total Fat33 g51%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol49 mg16%
Sodium659 mg27%
Total Carbohydrate32 g11%
Dietary Fiber5.5 g22%
Sugars23 g
Protein21 g
Calcium160 mg
Iron2 mg
Vitamin A3850 mg
Vitamin C20 mg

Calorie Burn Time

How long would it take to burn off 515 Calories of Old Chicago Lunch, Roasted Chicken & Apple Walnut Salad with dressing, without toast?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    143 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Old Chicago Lunch, Roasted Chicken & Apple Walnut Salad with dressing, without toast come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.