How many calories inAtlanta Bread Company Balsamic Bleu Salad without dressing

330 Calories

Quantity

salad (9.5 oz)

Serving

Fat18 g
Carbs35 g
Fiber5 g
Protein10 g

Nutrition Facts

Calories 330(1379 kJ)
% DV*
Total Fat18 g28%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol25 mg8%
Sodium410 mg17%
Total Carbohydrate35 g12%
Dietary Fiber5 g20%
Sugars25 g
Protein10 g
Calcium200 mg
Alcohol0 g
Iron1 mg
Vitamin A3500 mg
Vitamin C21 mg

Calorie Burn Time

How long would it take to burn off 330 Calories of Atlanta Bread Company Balsamic Bleu Salad without dressing?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Atlanta Bread Company Balsamic Bleu Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.