How many calories inWendy's BBQ Ranch Chicken with Dressing, full size
590 Calories
Quantity
✕
salad
Serving
| Fat | 30 g |
|---|---|
| Carbs | 42 g |
| Fiber | 5 g |
| Protein | 42 g |
With salad greens, fire roasted corn, applewood smoked bacon, warm grilled chicken, diced tomatoes and BBQ Ranch dressing
Nutrition Facts
| Calories 590 | (2469 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 30 g | 46% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 9 g | |
| Monounsaturated Fat | 9 g | |
| Cholesterol | 135 mg | 45% |
| Sodium | 1340 mg | 56% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 27 g | |
| Protein | 42 g | |
| Calcium | 300 mg | |
| Potassium | 980 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 5500 mg | |
| Vitamin C | 27 mg | |
Calorie Burn Time
How long would it take to burn off 590 Calories of Wendy's BBQ Ranch Chicken with Dressing, full size?
- Swimming
49 minutes
- Jogging
68 minutes
- Cycling
90 minutes
- Walking
164 minutes
Calorie Breakdown
Where do the calories in Wendy's BBQ Ranch Chicken with Dressing, full size come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.