
How many calories inWendy's BBQ Ranch Chicken with Dressing, full size
590 Calories
Quantity
✕
salad
Serving
Fat | 30 g |
---|---|
Carbs | 42 g |
Fiber | 5 g |
Protein | 42 g |
With salad greens, fire roasted corn, applewood smoked bacon, warm grilled chicken, diced tomatoes and BBQ Ranch dressing
Nutrition Facts
Calories 590 | (2469 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 30 g | 46% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 9 g | |
Monounsaturated Fat | 9 g | |
Cholesterol | 135 mg | 45% |
Sodium | 1340 mg | 56% |
Total Carbohydrate | 42 g | 14% |
Dietary Fiber | 5 g | 20% |
Sugars | 27 g | |
Protein | 42 g | |
Calcium | 300 mg | |
Potassium | 980 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 5500 mg | |
Vitamin C | 27 mg |
Calorie Burn Time
How long would it take to burn off 590 Calories of Wendy's BBQ Ranch Chicken with Dressing, full size?
- Swimming
49 minutes
- Jogging
68 minutes
- Cycling
90 minutes
- Walking
164 minutes
Calorie Breakdown
Where do the calories in Wendy's BBQ Ranch Chicken with Dressing, full size come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.