How many calories inRoy Rogers Caesar Salad without Dressing

144 Calories

Quantity

serving

Serving

Fat9 g
Carbs4 g
Fiber3 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 144(602 kJ)
% DV*
Total Fat9 g14%
Saturated Fat6 g30%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol25 mg8%
Sodium192 mg8%
Total Carbohydrate4 g1%
Dietary Fiber3 g12%
Sugars0 g
Protein10 g
Calcium270 mg
Alcohol0 g
Iron2 mg
Vitamin A5150 mg
Vitamin C40 mg

Calorie Burn Time

How long would it take to burn off 144 Calories of Roy Rogers Caesar Salad without Dressing?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roy Rogers Caesar Salad without Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.