How many calories inWendy's Caesar Side Salad, with Dressing
250 Calories
Quantity
✕
side salad
Serving
| Fat | 18 g |
|---|---|
| Carbs | 18 g |
| Fiber | 3 g |
| Protein | 7 g |
Nutritional analysis includes: romaine, grape tomatoes, asiago cheese, lemon garlic caesar dressing & gourmet croutons
Nutrition Facts
| Calories 250 | (1045 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 6 g | |
| Monounsaturated Fat | 5 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 460 mg | 19% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 2 g | |
| Protein | 7 g | |
| Calcium | 150 mg | |
| Potassium | 280 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 7000 mg | |
| Vitamin C | 9 mg | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Wendy's Caesar Side Salad, with Dressing?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Wendy's Caesar Side Salad, with Dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.